DiscoverThe Dr. Tyna ShowThe Online Wellness Wild West: HRT & Peptides and What You Need to Know | Solo
The Online Wellness Wild West: HRT & Peptides and What You Need to Know | Solo

The Online Wellness Wild West: HRT & Peptides and What You Need to Know | Solo

Update: 2025-09-11
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EP. 230: Grab my FREE 4 Part Video Series: GLP1s Uncovered: https://bit.ly/GLP1uncovered


In this solo episode, I’m sharing insights on HRT, hormone replacement therapy in the online space, peptides, and how the wellness industry has shifted over the years. I cover everything from minimal effective dose to personalized medicine, bioidentical hormones, FDA guidance, peptide stacking, and the realities of HRT for menopause and hormone intolerance. I also share my perspective on women’s health, dosing strategies, and what to do when HRT isn’t working, plus how to spot influencer scams in the wellness world.


Topics Discussed:


→ How do personalized medicine strategies improve metabolic health?


→ What are the benefits of bioidentical hormones for menopause?


→ How to spot wellness influencer scams online?


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→ LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at drinklmnt.com/drtyna. Find your favorite LMNT flavor, or share with a friend.


→ Dr Tyna’s Brain spark | Go to store.drtyna.com/products/brainspark and use code BRAINSPARK10 for 10% 


On This Episode We Cover: 


00:00:00 - Introduction 


00:04:15 - Minimal effective dose


00:07:53 - Personalized medicine


00:11:47 - Finding the right doctor


00:13:40 - Social media misinformation


00:15:45 - Metabolic health


00:18:21 - HRT influencers & telemedicine


00:21:34 - Online chiropractors


00:24:44 - Bioidentical hormones


00:27:26 - FDA & peptide safety


00:29:10 - Research peptides


00:33:28 - Peptide stacking


00:36:35 - HRT & menopause


00:39:26 - Hormone intolerance


00:43:10 - HRT dosing


00:45:11 - Women’s health concerns


00:48:15 - When HRT doesn’t work


00:52:56 - Influencer scams




Show Links: 


Find A Doc 


Metabolic Revamp Toolkit 


Further Listening: 


EP. 221 | The GLP-1 Microdosing Lie: It's NOT a Weight Loss Strategy | Solo


→ EP. 225 | The Peptide Craze: What Influencers Don't Know & Aren't Telling You


EP. 204 | Fake Credentials & Medical Misinformation: What You Need to Know | Solo


Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

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The Online Wellness Wild West: HRT & Peptides and What You Need to Know | Solo

The Online Wellness Wild West: HRT & Peptides and What You Need to Know | Solo

Dr. Tyna Moore